Look Ma, No Knees!

Yoga sequence without getting onto the knees

 

A RARE FIND! a Yoga Sequence without having to get down on your knees!  Perfect if you've had knee replacements, have knee pain, or a knee injury.  Today in Part 1, I'll guide you through 6 Yoga poses that you can do while standing.  At the end of the walk-through, we'll put it all together in a quick flow.